GETTING STARTED
Ready to start taking Pilates sessions with us? We are so excited to meet you. Getting started is simple. New clients are now welcome in our FOUNDATIONS level group classes!
Step 1: Book a FOUNDATIONS level group class OR a Private session.
New clients to our studio are welcome to join any of our FOUNDATIONS level group classes right away. If you are in generally good health, starting with our FOUNDATIONS classes are a great way to learn the basic mat and reformer Pilates system, which are the building blocks for all of our intermediate classes and beyond.
Our group classes are not appropriate for any individuals who are: currently pregnant, recovering from recent injury or surgery, suffering from any acute or chronic health condition. In these cases, please call the studio to schedule a Private session prior to joining any of our group format classes. Your instructor will suggest the safest path forward to begin your Pilates practice.
You can book an initial Private or semi-private session by calling or emailing us or searching for availability online. If you do not see a time that works for you online, please give us a call or send an email. We will do our best to find a time that works for you to come in and get started.
Prior to coming in for your initial visit with us, please fill out our Waiver Form.
Step 2: Proceed to book additional group classes or additional Private sessions
If you are starting off with our group classes right away, we suggest taking a few of the FOUNDATIONS Mat/Tower classes AND FOUNDATIONS Reformer classes to get acclimated to our equipment and class formats. It's recommended to stay in these FOUNDATIONS levels until your instructor lets you know it's safe to proceed to our higher level group classes. Your instructors will clear your account to register for higher class levels at the appropriate time.
If you are opting to do a Private session before joining our group classes, your account will be “cleared” to register for our group classes after completing the Private lesson if you are safe to proceed to our group format instruction.
After you complete your first Private session, your account will be “cleared” to register for our group classes. Visit our Schedule page to view and book classes. If you’d like to book more private sessions, you can schedule these directly with the instructor teaching your initial Private session, or call or email the studio to schedule more. You may also search for Private availability on our schedule page.
Step 3: Need more help?
If you’re having trouble purchasing your package or finding classes to register for, call or email us. We are always here to help you get started with a consistent Pilates practice!